On Wednesday, December 18th, the RAD Physical Education classes welcomed Chris Lam, a fifth-degree black belt in Taekwondo. Mr. Lam partnered with RCS teacher Krista Seeberger for a sparring demonstration for the students.
During the first half of the class, students observed firsthand how self-defense strategies work and witnessed contact sparring techniques in action. Following the demonstration, the students had the opportunity to practice the techniques they had been learning over the past 15 weeks, receiving valuable feedback to refine their skills. Through this class offering, the students not only learn essential skills but also develop self-confidence and teamwork while participating in physical fitness activities.
